INTRODUCTION VIDEOS
動画コンテンツ一覧
SERVICE INFOMATION
ASICS Sports Complex TOKYO BAY の設備を動画でご紹介！
1st ANNIVERSARY
THE STUDIO
TRAINING AREA
SWIMMING POOL
WE ARE READY
INTRODUCTION
ASICS HOME CHALLENGE
「在宅筋務」
在宅勤務で運動不足になりがちな時期だからこそ、お家でできるトレーニングで身体を動かそう！
#01 SQUAT & REACH with Light Bag
#02 PRONE LAT PULL DOWN with Towel
#03 THREADED SQUAT with Shoes
#04 MOUNTAIN CLIMBER with Towel
#05 SIDE SQUAT with Light Bag
#06 TRICEPS KICKBACK with Running Bottle
#07 PUSH UPS with Running Backpack
#08 BOAT HOLD BICYCLES with Shoes
#09 BENT OVER ROW with Running Backpack
