ASC動画コンテンツ｜ASICS Sports Complex TOKYO BAY

INTRODUCTION VIDEOS

動画コンテンツ一覧

SERVICE INFOMATION

ASICS Sports Complex TOKYO BAY の設備を動画でご紹介！

THE STUDIO Play

THE STUDIO

TRAINING AREA Play

TRAINING AREA

SWIMMING POOL Play

SWIMMING POOL

WE ARE READY Play

WE ARE READY

INTRODUCTION Play

INTRODUCTION

ASICS HOME CHALLENGE

「在宅筋務」

在宅勤務で運動不足になりがちな時期だからこそ、お家でできるトレーニングで身体を動かそう！

ASICS HOME CHALLENGE #1 Play

#01 SQUAT & REACH with Light Bag

ASICS HOME CHALLENGE #2 Play

#02 PRONE LAT PULL DOWN with Towel

ASICS HOME CHALLENGE #3 Play

#03 THREADED SQUAT with Shoes

ASICS HOME CHALLENGE #4 Play

#04 MOUNTAIN CLIMBER with Towel

ASICS HOME CHALLENGE #5 Play

#05 SIDE SQUAT with Light Bag

ASICS HOME CHALLENGE #6 Play

#06 TRICEPS KICKBACK with Running Bottle

ASICS HOME CHALLENGE #7 Play

#07 PUSH UPS with Running Backpack

ASICS HOME CHALLENGE #8 Play

#08 BOAT HOLD BICYCLES with Shoes

ASICS HOME CHALLENGE #9 Play

#09 BENT OVER ROW with Running Backpack

ASICS HOME CHALLENGE #10 Play

#10 PLYO PUSH UPS with Shoes